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Just for today

Saturday, October 10, 2015

BALANCED LIFE- Look on the bright side
Smoking- Daily NOPE
Meal Planning- balanced- excellent low NAcl

FIND 10- Be creative while moving

FIT- ONLY EAT WHEN HUNGRY- STOP WHEN FULL, EVEN IF THERE IS FOOD ON THE PLATE.

Loved this Breakfast- used spiralizer to make thin apple slices
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