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Monday Stats:

Monday, June 11, 2007

Monday Stats:

Water: 1 glasses
Cardio: off
Strength Training: 10 exercises, 3 sets 15 reps.
Crunches: 400
Calorie Range Goal:(15001800)
Calorie intakeToday: 1758
Overall Eating Performance: Great

Current weight: 192
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.