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Day 1 - no excuses

Tuesday, October 27, 2015

Yesterday was my day one, I want to say of my "getting back on track" but It's not the way I want to feel about this journey! This is thr first day of my new lifestyle! There.... It's much more positive! So here is yesterday's score: 1 - I didn't drink all of my water (7/8cups) 2 - I tracked most of the food I ate, but I did 't track my dinner and I eyeballed more than I should! I really need to stick to measuring cups and the food scale 3 - since everything cannot be negative, I did go out for a 30min walk at 21h with the dog and I didn't eat any of the chips my husband was eating! So hourray for small victories Now I just need to sum up the courage to ask my marathonian coworker to run with me during our lunch hour! The problem is: I run as fast as. Turtle in peanut butter and he runs more like a rocket (c:
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Member Comments About This Blog Post
  • 1HAPPYSPIRIT
    emoticon emoticon
    1856 days ago
  • IRISH421
    focus on your positives,
    1856 days ago
  • TINYDANCER1029
    Cant hurt to ask!! Besides, having a buddy to run with makes you accountable and more likely to do it! Keep it up!! ; )
    1856 days ago
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