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Weight 2 Go!!!

Monday, November 23, 2015

Since my last Dr. Appt. October 22nd, it's been a journey. My weigh in at the time, showed a 17lbs loss; however, as I have written in previous blogs, I hadn't dropped anymore. As a matter of fact, I gained 1.4lbs and continued the fluctuation throughout the month; but I am excited to post that I weighed in 4.6lbs lighter---Oh yes! emoticon WEIGHT 2 GO!!!

I am scheduled to weigh in at the Dr. Office on Wednesday, and wanted to at least be down 5 more lbs. So, it looks like, I will be able to achieve. While the past 30 days have been most interesting, giving up was NEVER on my radar...I continued to use this wonderful tool/community and modified as necessary.

While the number is small, it's weight gone to be seen NO more, and for this I AM MOST GRATEFUL, Grateful, I am!!!

Staying the course,

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Member Comments About This Blog Post

    I'm making carrot raisin salad to take to family gathering. Shredded carrots; emoticon celery; sugar free pineapple; Greek non fat yogurt; & a tiny bit of olive oil-mayo. This dish will help me KNOW there is something I KNOW I can have. I weigh in on Fridays. Trying to keep to my healthy goals, it is more important that I make myself happy, emoticon than eating things I KNOW will make me feel AWFUL emoticon , afterwards!

    emoticon 11-24-15 Tidings of my day: I am feeling GREAT! emoticon FUL! I am choosing my happiness! emoticon Not as easy as it sounds! emoticon You can do it, too! emoticon Just choose the path of least resistance, instead of stress or? Let's do it together emoticon & live a healthier emoticon life, RU in? emoticon

    1792 days ago
    Thanks everyone and hoping that you are coming along very well! Thank you
    1792 days ago
    emoticon You are doing great.
    1792 days ago
  • JUDITH316
    emoticon emoticon emoticon on your weight loss achievements, you are doing great, Good Job.... emoticon emoticon
    1792 days ago
  • no profile photo VPRICE74
    Your determination is inspiring emoticon
    1793 days ago
    that s great that s how its done determination and keep it up ypur doing great
    1793 days ago
    Woohoo -- congrats Jdd -- SparkCheers to you!

    Chris (SparkGuy)
    1793 days ago
  • no profile photo CD14959796
    1793 days ago
    emoticon emoticon emoticon
    1793 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.