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I've Noticed a Change

Tuesday, November 24, 2015

During my morning talk with my mother, we usually cover an array of topics, as we always do, and, of course, weight-loss was included in the conversation. I expressed the joy of STAYING THE COURSE this time around and strongly believe that I conquered a major obstacle that has been extremely challenging to overcome, known as "SELF SABOTAGE"!

Vividly, I can recall the many times that I deliberately chose not to follow through; although, there were proven tools and support readily accessible to aid me but lacked greatly the intentional effort to stick to the prescribed plan for weight-loss. However, this time around, while "SELF SABOTAGE" tendencies still exist, I can honestly say that over the past 60 days, I've been able to gain a level of control by making continuous choices and efforts that truly honors my whole life's journey.

"I'VE NOTICED A CHANGE, I've never seen you this committed before! Everything about you is different, when I SEE you, I SEE such an amazing Glow of Certainty upon your countenance. When I HEAR you, I HEAR such a Believable Conviction. Now, your actions and behavior have merged into alignment with your confession concerning your weight-loss journey" (Mommy, 2015)!

Thank goodness for the NOTICED CHANGE! It's always so gratifying when your personal/private change is publicly noticed and inspiring. For this I am grateful, grateful I am for NOTICED CHANGE!

What change/changes have people noticed about you? If you like to share.
Staying The Course,


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Member Comments About This Blog Post
    I am glad your family is supporting you and sees your determination.
    1798 days ago
    YES! My family sees the BIG difference!
    1799 days ago
  • no profile photo CD14959796
    Bob tries to be encouraging. He does say he knows how hard I'm trying.
    Hugs to you. emoticon emoticon

    BTW; You aren't set up so people can reply back to your spark mail. You need to check the boxes in sparkmail to allow people to answer back. Not sure if you knew that.
    1799 days ago
    @JANPER1 Thank you for stopping by to read as it is always encouraging to keep comments from members. Celebrating your loss and continued success while in maintenance.
    1799 days ago
  • no profile photo CD12680138
    Good for you. My famiky has noticed all the weight I have lost as I am in maintenance now.
    1799 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.