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More than the blues!

Monday, November 30, 2015

Does anyone with diabetes deal with depression! ? I need help getting through this and overcoming the sicknesses that come against me! I need support and encouragement! I made a step in the right direction and went to the gym this morning. I am going to try to eat good today and take something's out of my diet to see if that helps me overcome! It is hard because I an emotional eater! I am going to live minute by minute today and take a deep breath and just make it the best day I can make it. I want to be past all this and live happy and healthy! Any encouragement would be great! Thanks

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