December 1st, 2015
Tuesday, December 01, 2015
December has begun. I went to the post office yesterday and encountered a large line. The Christmas mailing season has begun. I have a few more things to mail, but will wait until I have more time to stand in line.
I doing better not eating at night or at least not right before I go to bed. Lots of sleep last night and improvement in my weight today. Seems the more sleep I get the better I do.
Remember to eat healthy and get your sleep this Christmas season. Slip in exercise at convenient times or make it an appointment so you go do it!!