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CHARLITTENOEL2

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Protein, Protein, Protein!

Wednesday, December 09, 2015

Yesterday, my protein intake was 90 grams, which was a new record! Protein has been a challenge, because I'm not much of ameat eater. I've done my homework and have a list of veggies and othe sources to achieve my goal. Today, along with my water intake, I pushing for another 90 grams of protein day... #buildingabetter,morefitME
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Member Comments About This Blog Post
  • CHARLITTENOEL2
    Awesome! I'm with you. I was just thinking, "Why can't chickens just have beast?" I love dark meat, but white meat is healthier... #sacrifices Have a fantastic day!
    1533 days ago
  • RYLIE19
    I'm trying to up my protein and lower my carbs this week... trying different things every week will give me variety and see what works the best for me!
    1533 days ago
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