SP Premium
JAWATKINS
80,000-99,999 SparkPoints 96,360
SparkPoints
 

10 Days til Christmas

Monday, December 14, 2015

So far, the month of December has been a wreck for my health & weight loss goals emoticon

Hubby goes back to work on Tuesday. Counting today, that gives me 10 days to stay on track before Christmas. My goals for each of the 10 days are:

emoticon Stay in calorie range

emoticon 45-60 minutes of fitness

emoticon Get my 8 (or more) cups of water

emoticon Blog each day with an update

I'm hoping that these steps will hep me at least NOT GAIN weight.
Share This Post With Others
Member Comments About This Blog Post
  • SEWINGMAMACDS
    emoticon That is my goal too -- not to gain! I am looking forward to listening to Dr. Jade in the Metabolism School.
    1744 days ago
  • LJCANNON
    emoticon We Can Do This!! It won't be Easy, but it will be SO Worth It!!
    1745 days ago
  • PATTI_PAL1
    Great plan!!!! I hope to do the same.
    1746 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.