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Day 5 (on time!)

Friday, December 18, 2015

emoticon Stay in calorie range

emoticon 45-60 minutes of fitness - hospital walk, Leslie walk & yoga!!

emoticon Get my 8 (or more) cups of water

emoticon Blog each day with an update
Spent an enjoyable day with my mother in law! After 26 years of marriage, she still has stories she hasn't told me!!
Father in law is home & resting. The tests showed no blockage (Praise God!) but also no real cause. Hopefully after the holidays, he can get into another doc & see if they are missing something!
Good things I did today - ate breakfast before I left the house, walked for over 15 minutes to meet my SAT goal, ate only 3/4 of my sandwich & skipped the chips & dessert at lunch, did another walk & yoga when I got home, stayed on track with calories even with 2 meals out!!
I am thankful for God's provisions that I saw & those that I didn't see today!! Hopefully tomorrow will be a bit more restful!
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Member Comments About This Blog Post
    1741 days ago
  • no profile photo HOTPINKCAMARO49
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    1742 days ago
    Great job on achieving those 4 goals for today!
    1742 days ago
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