SP Premium


Marking the days by meals

Friday, December 25, 2015

We are eating so much this holiday. It seems we start planning the next day's dinner as soon as we finish the current day's. What day is it? It must be Christmas Eve if we are having fish again. What did we do Sunday? Oh yeah, that was the day we went out.

I'm still trying to fill myself up with lots of veggies so that I don't over-indulge on fatty meats, etc. I thought I did a good job today until we started snacking while watching a movie after dinner. I know better than this ... and yet I can't seem to stop myself. I need to take charge and be more responsible. Tomorrow's a new day and another chance, right?
Share This Post With Others
Member Comments About This Blog Post
    I've been doing the same thing this entire holiday, but in my case it's less festive but more a reaction to some stress and frustration, although there have been really happy times, too. Eating for all emotions! Woo Hoo (NOT!)!

    I hope you don't feel too guilty, though, because--yes! Every day can be a new beginning! You will be fine!
    1936 days ago
    I feel you, Sister. It seems that once I get off track, it's SO HARD to reel myself in. Every day I tell myself, tomorrow I will do better.......still waiting. I know we can do it, it's just a matter of the starting (or re-starting), then we'll be good. Holidays will be over soon and we'll all be back to our normal healthy routines!
    1943 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.