Monday, December 28, 2015
So I didn't expect to have such a tough day so soon after returning to SP, but it happened. Rough beginnings but I finally am clawing my way out. I'm frustrated with myself for the slip but happy that I turned it around. We can always choose to see the glass as half empty or half full. I choose to not to beat myself up. Just for today, I'll appreciate myself for getting in 60 min of bike riding despite not feeling it. Baby steps, right?