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Monday, December 28, 2015

So I didn't expect to have such a tough day so soon after returning to SP, but it happened. Rough beginnings but I finally am clawing my way out. I'm frustrated with myself for the slip but happy that I turned it around. We can always choose to see the glass as half empty or half full. I choose to not to beat myself up. Just for today, I'll appreciate myself for getting in 60 min of bike riding despite not feeling it. Baby steps, right?
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Member Comments About This Blog Post
    Great attitude!
    One bad food day will not hurt you pr your progress, as long as you don't dwell on it and get back on track.
    Good luck to your next day!
    1768 days ago
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