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2016 needed a plan

Saturday, January 02, 2016

My three main goals for 2016:
1. Return to a healthy weight.
2. Regain my upper body strength through weight training.
3. Find consistency.


I've constructed my plan for the first two weeks of January already.
I'll modify things as required but, I think, it's pretty solid. Running is a given as its my "job" as well as my favourite. I just have to work the rest around the family's schedule.

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Member Comments About This Blog Post
  • PKCTTS
    Looks like our goals are almost identical. LOL When you figure out the consistency part, please share!
    1557 days ago
  • JO88BAKO
    Very nice plan Penny. Is Roo giving you a gold star on your successful days? It's a great idea. You will rock this year. I'm proud of you
    1557 days ago
  • CATHERINEPACE
    That is great. Starting the new year on the right footing. Congrats. Keep it going and keep it simple.
    1558 days ago
  • MOTIVATEDMAMA77
    That's exactly what I need to be doing, making a plan! Good job!
    1558 days ago
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