Sunday weigh in :(
Sunday, January 03, 2016
No idea why but I only lost 0.8 lbs this week. Eating a little below the calorie range and 20-30 minutes of walking everyday. I have been eating healthy but just a little less.
Maybe it's the eating below the range and the cold that my body has sort of slipped into storage mode.
I hope I have lost a little bit in inches.
Any advice? Trying to not let this get to me but I am a little sad.