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WINGSDREAMS
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New year,new me 2016

Tuesday, January 05, 2016

I am going to be updating my profile for the New year! :) I am 10 lbs. toward my goal of 50-70 lbs. already! So the year is off to a great start!! I had hit a plateau from like May-December 2015 & then finally started losing again toward the end of last month. Keep following my page for updates!! Thanx!! :)
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Member Comments About This Blog Post
  • KELLIEBEAN
    Great progress. Here's to a healthy wrap-up to February and great start to March!

    emoticon
    727 days ago
  • WINGSDREAMS
    Doing walking outside. It’s been an icy Winter here & our path has been treacherous. Been having like a storm a week here. So waiting for better weather for walking outside. 😊
    737 days ago
  • WINGSDREAMS
    Hi @pickie98 Thanx for asking! I have 50 lbs left to lose! I started tracking my food this month. I am working on getting myself a Fitbit Flex 2. Once my flu is gone I will be starting to do Zumba videos@ home. Once Spring hits Casper & I will be
    737 days ago
  • PICKIE98
    How's it going?
    737 days ago
  • FRANCESCANAZ
    emoticon
    1502 days ago
  • WINGSDREAMS
    Thanx for the comments of support ELRIDDICK,RHOOK20047, SCHNOOTIE, JOHNWBOCKSR777, CINDHOLM, & MASHELDON!! Oh,there's no re-committing. I've continued with it all this time. Just for some reason I hit a standstill on the losing weight. Had a lot going on. I have great self control when it comes to how I eat. So that hasn't been a problem since I started this journey! I've been off my sugar & cholesterol meds a year this coming April! & once I hit my goal weight & maintain it I will be off my thyroid med! I am all about the positive! & focused on the right things in life! Continuing on this journey to a healthier lifestyle being one of them & I am feeling GREAT!! emoticon
    1508 days ago
  • MASHELDON
    Great! Plateaus are frustrating and it feels so good when the scales starts to move down again. emoticon
    1510 days ago
  • no profile photo CD2712264
    emoticon
    1510 days ago
  • JOHNWBROCKSR777
    Hey...Spark People has become my support groups, for you see I am a recovering grease-holic. Yes, it is true if you can "fry it" I can "eat it".

    Seriously moderation is a very important key to being successful in our journey. One day at a time....Look for small victories...Look for non-scale successes.

    Spark People research has found that people who get involved in social teams tend to be more successful in their efforts.

    I want to personally invite you to join the "SparkPeople's Official Healthy Habits Challenge Team" at: http://teams.sparkpeople.com/SPOHHC There you will find others that will support you in your journey and you will be able to help others as well.

    We have one of the best leadership team there is and we are here to help. YOU can DO this!

    Oh by the way...have you ever tried Fried cardboard, don't have much favor but a nice crunch....lol....Live life today.

    Remember: By Endurance we conquer-Shackleton

    John "Stay The Course"
    1510 days ago
  • SCHNOOTIE
    That's fantastic! Good to see you in such a great mood!
    1510 days ago
  • RHOOK20047
    Great time of year to recommit and looks like it is working for you. I will follow your progress! Good job!
    1510 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    1510 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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