Been a few days...
Tuesday, January 05, 2016
The holiday week had me running around like a crazy lady but things have slowed, going back to work.
I woke up sore today, IDk why. The backs of my knees felt tight and my hip and knees hurt. I took an Advil and put some Arnica gel behind my knees and moved around some and its feeling tons better.
Ive got my first chiropractor appointment Friday in a month and a half so it should help if my hip is off.
I did the full 45 minutes of the Zumba DVD yesterday and I did a few reps with a 5lb Kettlebell today.
Yesterday while I was doing Zumba I heard a horrible noise in the wall....and figured out a squirrel fell down the chimney thats no longer attached to a stove in the basement and I heard the poor thing trying to get out for awhile unsuccessfully till suddenly I heard it knocking stuff off shelves in the basement.....I was mildly terrified to go see if it was actually a squirrel. It was, and he happily left out the back door I opened for him.
Just one of those days.