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Can't find the time

Tuesday, January 05, 2016

So, I gave up the illusion that I can find the time to exercise. Seems like there aren't any hidden caches of time stashed around here waiting to be found and put to good use. The day begins early and ends pretty late most of the time, but that's just the way it is.

Time for exercise has to be carved out. By me. Waking up earlier, spending less time doing other things, becoming more efficient. It's up to me to MAKE the time for regular exercise.

And, guess what? It's working. I'm making the time. It took me far too long to get my head around the fact that I am in control, but I'm there. It's working. I'm making the time.

Hope your Sparkly week is full of new discoveries and a victory or two. :)

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.