Water level A-OK
Wednesday, January 06, 2016
I wanted to focus on water today because I knew I had a five kilometre run and an hour of hot yoga to do... I drank 3-16 oz and 1-20 oz glass today.. I'm still sipping on another. Total consumption about 70 ounces.
Today's CICO, because I've nothing else exciting ro talk about look like this:
Calories in: 2219
Total burned: 2503
Tomorrow I have to revisit veggie consumption
This is my daughter with MY caterpillar that I got for my birthday.
And for size reference......