Wednesday, January 06, 2016
I've been struggling with meal planning and have been making the same old thing: baked chicken breasts with quinoa and a side of veggies. I'm getting a little sick of it. So, I decided to get back into the swing of things and plan the next couple of days so that I'm mixing it up, getting in snacks and eating a variety of fruits/veggies and protines. Here's what is in the line up:
Wednesday Breakfast: Coffee (I didn't plan ahead!)
Wednesday Lunch: Leftover chicken breast and salad
Wednesday Dinner: Sicillian Cod with Tomato Pasta
Wednesday Snack: Cottage Cheese
Thursday Breakfast: Peanut Butter and Banana Sandwich
Thursday Lunch: Leftover Pork chop and cauliflower
Thursday Dinner: Leftover Sicillian Cod and Tomato Pasta
Thursday Snacks: Cottage cheese and pineapple. Carrots and peanut butter.
Friday Breakfast: Peanut Butter and Banana Sandwich
Friday Lunch: Ham Sandwich and Salad or Soup
Friday Dinner: Beef roast with carrots and potatoes
Friday Snacks: Cottage cheese and pinapple. Carrots and peanut butter.