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Day 6

Thursday, January 07, 2016

This morning I got on the elliptical for 20 minutes. I'm ok with that. It's getting a tad easier to get myself out of bed earlier each day to exercise. I also let myself have a glass of wine. One of the struggles that I have with goals, is that I'm impatient.  I want to see progress now. While it is possible to reap rewards with some goals in a short amount of time,  weight loss is not really one of them and that can be very discouraging. Finding contentment in each choice, in each day is important, and before we know it, time has passed and we can see change. My scripture for is very fitting of this and is so therapeutic. Philippians 4:11 I have learned whatever state I am, in to be content. One day at a time, one choice at a time.
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Member Comments About This Blog Post
    Pretty much everyone here would like to see the pounds melt right away, a quick fix! But unfortunately that won't happen when you are losing weight the right way. It is indeed a slow process. Patience is important, very important. Don't rush the process, it won't work that way. Slow and steady is the way to go!
    1722 days ago
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