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New Year, Same Goal

Thursday, January 14, 2016

My goal last year was to lose 5 pounds per month with a total weight lost of 60 pounds for the year.So I missed my goal by 50 pounds. In 2014 I lost 10 pounds and in 2015 I lost 10 pounds. At that rate it will take me another 9 years to reach my goal of 182. My weight on January 1 was 272 pounds and I am really struggling with good and bad days. So my goal is to lose 5 pounds a month this year for a total of 60 pounds. That means i should weigh 212 pounds at the end of the year.

However, I did have a great success. I have not had a soda in over 1 year. I use to drank a gallon a day.

Phil



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Member Comments About This Blog Post
  • no profile photo CD13963436
    This is YOUR year!
    1871 days ago
  • GINGB1985
    You can do if you put your mind to it
    1871 days ago
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