Day 1 - Six Years Later
Sunday, January 24, 2016
Try, try again. This should be my motto. I came back to Spark People a couple of weeks ago after learning that my fasting blood sugar and cholesterol numbers were not good. I had successfully lost 15 pounds at the end of 2012, but they came back on when I stopped walking. The biggest challenge I have is working exercise into an already packed daily schedule. Any tips would be greatly appreciated.