Lose 10 pounds

Hey guys I have been on a diet since 1/23 and I have lose 10 pounds. I am now at a stand still any suggestions?

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SIERADORITY
Thanks guys will do...
1895 days ago
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ANDYSTHERESA
At first it might have been water weight. If you kept it off consider it a real lose. 10 pounds in a little over 2 weeks is awesome.
1895 days ago
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JTREMBATH

1895 days ago
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AKABLER1
Most likely you need to change some of the exercises you do or else your body will adjust and you reach a plateau
1895 days ago

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