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Onward and Upward

Monday, February 08, 2016

Today I weighed myself and the results so far is "okay". I did gain 2 pounds but I am trying to look at this life change in a positive way so all together, so far, I am down 5 pounds since I started. I know I have a very slow metabolism and I am not a young person so this is going to be a looong road ahead. It took me several years to put on this weight and it will take a while to take it off. Eating healthier is a plus and losing weight, when it happens, is a bonus. That is my take on this journey and I am sticking to it!!
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Member Comments About This Blog Post
  • STRETCHYGIRL83
    Sounds great! :)
    1804 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.