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I talked the talk, but was not walking the walk

Monday, February 15, 2016

I never left SP. I still checked in to spin the wheel and checked in with Sparkcoach, here and there.
However, I stopped using the trackers, stopped blogging, stopped keeping in touch with my Sparkfriends (except ones on facebook), stopped checking in on my Sparkteams.
The result: The weight came back, plus some.
SPARKPEOPLE is STILL the best guide to become a healthier person.
However, I talked the talk, but was not walking the walk.
Time to put my favorite inspirational quotes into action:
The one I love from Bobby D31:
We ALL have setbacks. ACCEPT IT, HANDLE IT and MOVE ON!
And the magnet I have on my refrigerator:
Lord, turn my setbacks become comebacks.
I will get back to basics, In SP and Sparkcoach steps. I CAN DO THIS!
Feels good to blog again. Now, excuse me while I log my food and go check on my Sparkfriends.
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Member Comments About This Blog Post
  • JULIJULINN
    emoticon
    124 days ago
  • WHERE2BEGIN
    I know you can do this. But always remember that you don't have to do it alone.
    emoticon emoticon emoticon
    1792 days ago
  • BEMORESTUBBORN
    As the old adage goes, "The only constant is change". Life is about starts and stops, renewal and adaptation. I think that's a good thing, especially in the arena of weight loss and maintenance, because what worked yesterday may not work today and finding a new path is so important.

    Welcome back, Becky!
    emoticon
    1799 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.