I talked the talk, but was not walking the walk
Monday, February 15, 2016
I never left SP. I still checked in to spin the wheel and checked in with Sparkcoach, here and there.
However, I stopped using the trackers, stopped blogging, stopped keeping in touch with my Sparkfriends (except ones on facebook), stopped checking in on my Sparkteams.
The result: The weight came back, plus some.
SPARKPEOPLE is STILL the best guide to become a healthier person.
However, I talked the talk, but was not walking the walk.
Time to put my favorite inspirational quotes into action:
The one I love from Bobby D31:
We ALL have setbacks. ACCEPT IT, HANDLE IT and MOVE ON!
And the magnet I have on my refrigerator:
Lord, turn my setbacks become comebacks.
I will get back to basics, In SP and Sparkcoach steps. I CAN DO THIS!
Feels good to blog again. Now, excuse me while I log my food and go check on my Sparkfriends.