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Blessings in all things!

Tuesday, February 16, 2016

Lost my mom to brain cancer. Never thought I would see my momma,go. Been planning for burial, so my focus has not been on taking as good of care with myself. This is why I am posting tonight. Need to know it is ok to have a limited time for exercise a eating healthy. However, i also need to know that when I exercise and eat right, I feel better mentally and physically. Thats why I'm heading to bed.
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Member Comments About This Blog Post
    So sorry for your loss take some time to focus on what you need to but be strong for yourself your mom would want you to live yourself too
    1880 days ago
  • LINDAY64
    Lost my mom in September to dementia take time to mourn and take care of yourself. One day at a time
    1880 days ago
    So very sorry to hear about your mom. It's natural to take a break from routines sometimes and nurture emotions. Just know that you should not get emersed in sadness. Set a date as to when you need to pick yourself up again and get a good workout.
    1880 days ago
  • LEARN211
    My Aunt Joan passed from the same thing. It broke everyone's hearts to see her go. Be gentle with yourself, yet not lenient. It is hard to stay on track in your situation.
    1880 days ago
    So sorry to hear about your mom. It is definitely a good idea to take some time and care for yourself. God bless you.
    1880 days ago
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