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Getting Back on Track

Wednesday, February 17, 2016

The day after I blogged last month, I was in a car accident. I am okay, It could have been worse. But it definitely cause more pain. So I have not been exercising. I start physical therapy on Monday. I have been eating like crazy. Yesterday, I beinge all day and am currently experiencing a food hangover. My weight has been as high as 279 this month, today I am 276. I have made today the day that I get back on track and stay on track.

Phil
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Member Comments About This Blog Post
  • JIBBIE49
    I've been a Sparker for nearly 10 yrs. and I finally found a doctor who put me on Metformin and I've been able to lose weight. Find a doctor who understands obesity. I'm on Armour Thyroid and Bydureon as well. No hunger.
    1275 days ago
  • no profile photo CD15711341
    Here's to you & good to know that you are safe -- Physical therapy will have it's own difficulties; but you'll be headed in the right direction ... Thinking of YOU.
    1844 days ago
  • SHIRLEYPBROWN
    Hope you feel better soon. Starting with your healthier choices is always better for you physically & emotionally. God bless & healthier tomorrows.
    1844 days ago
  • CSDAYS
    Wow, good job. Glad you are heading in the right direction


    1844 days ago
  • NEPTUNE1939
    emoticon emoticon
    1844 days ago
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