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ANDYSTHERESA
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Calories

Wednesday, February 17, 2016

How in the world can I eat that much food? When your watching what you eat it's very hard to consume that much food. Veggies have hardly any calories to them. I don't even add me exercise calories.
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Member Comments About This Blog Post
  • ANDYSTHERESA
    I hate milk, but that might not be a bad idea.
    1835 days ago
  • CARLYNSPLACE
    i know i use to have a hard time eating mines i use to eat like 700 too 800 a day my heart dr told me i better eat all my calories that once i lost the weight i may not be able to keep up because u need to eat that for energy and u burn over 2000 just breathing he told me i often wonder if i feel the way i do because i did not eat all my calories the first few months after he told me that i added milk to my meals and orange juice to add up the calories and still was below my 1200
    1835 days ago

    Comment edited on: 2/17/2016 11:59:36 PM
  • ANDYSTHERESA
    I wish I could. I'm just not that hungry most days. I think that's my weight loss issue. I don't eat enough.
    1835 days ago
  • GOLDENRODFARM
    Make sure you are accurately weighing and measuring your food, you should easily be able to consume 1200 calories in order to get the proper nutrition.
    1835 days ago

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