SP Premium
MURPHYCP
15,000-19,999 SparkPoints 18,910
SparkPoints
 

Waterlogged

Thursday, February 18, 2016

If I drink more than 32 ounces of water each day I spend all my time in the restroom instead of at my desk. It's really embarrassing because people notice! Suggestions?
Share This Post With Others
Member Comments About This Blog Post
  • MURPHYCP
    Thanks everyone! I'm going to try and get it in early!
    1466 days ago
  • MOMTOCONNOR2003
    I have to drink mine early in the day or I get up 4 to 5 times a night going to the bathroom! But if I do not drink the water I do not lose weight! So I just drink it earlier in the day to make sure I get it in to flush out my system!
    1466 days ago
  • BKOIVIS
    Do you want to take off pounds you need 2 but 3 quarts is better! There ate articles on SP that talk to all the ways water is essential in your diet plan! You can do this. Drink during the day but more in your off time.
    1466 days ago
  • HORACEMIDDLETON
    I know what you mean. Im a teacher and its tough to drop everything and go. I tried drinking my water early, at least 4-5 cups before the students arrive. I usually go a couple times before that- but that did not work for long.
    1466 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.