Day 450 - Another Milestone
Tuesday, February 23, 2016
I got my regular Spark Streaker awards today for hitting 450 days of logging into SP and getting at least 10 minutes of fitness.
I will admit that this past weekend my minutes of fitness have been minimal, to say the least. I loved spending time with Karen, and we had a lot of fun together touring the county and exploring little nooks and crannies. But have I done physical activity that got me out of breath? No, not really. Did I want the points and to keep the streak going? You bet your sweet bippy!
Still, I wouldn't trade this weekend for anything. Karen was so good to Steve when he needed to find a job in Sacramento, and she really took care of him. She still does, when she comes to visit and gives us wonderful gifts and shares her wisdom and support with us.
Now that she is back home again, I'm determined to get back into the swing of things. My eating is mostly fine, although I need to focus on portion control again. I had run-ins today with HR and fiscal services, and it sent my mood into a tailspin. That's the thing about being an introvert - a little controversy can cause me to be really despondent and without positive energy. I know - even I can have challenges with feeling positive!
Thanks to all of you for your friendship and support. I am so lucky to have each of you in my life. I know you'll have some positive words to help me get out of this little dip, and I can't wait to read them. Just know that your support means THE WORLD to me. Thanks for all you do to boost me up.
All I know right now is that I'm heading to bed and hope that sleep will help make tomorrow a better day. I have no doubt that you'll all do your part to make it better too.
I love you all! Keep Sparking!!!!