The other day I heard a trainer say, "Yes working out is hard, but so is being unhappy about your health and fitness. So what is going to be hard for you today being unhappy or getting through a workout?"
Well when you put it like that...the choice seems easy.
SQUIGGMOOCOW
Great way to look at it 1798 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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