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Time to be awesome....it's Monday.

Monday, February 29, 2016



Yep, another Monday. Great time to start anew on your plan, to reaffirm your goals, to remember how awesome you are.

This is a perfect time to do a really important thing....every single time you look back at your life with regret, you are doing nothing productive for you. You can change NOTHING about yesterday, or ten years ago, or anytime, but you can change this second, this hour, this day.

Maybe you have screwed up a bit on your eating plan. Forget about it!! It's over. Move on.

Every single time we look back and not forward we are doing ourselves a disservice, as this is the life you are leading, from this moment forward. Nothing that happened in your past can be changed, but your behavior, your actions, your feelings about them can be. Your future is as bright as you want it to be.

Wake up with determination, satisfaction and love for you. Earn your satisfaction every single day. Erase the past, and be awesome.

Have a great Monday.

Spark on.
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