So I have heard many times before disregard the weight scale and water weight loss. The most important thing is to measure loss of inches " total body" and to encourage you to go forward is to track your body nude on a weekly basis. Well I've done so and on week 5, my kids got a hold of my phone and the rest is history! Lol...Am I the only one this has happened to?
MUNYAN
Kids...gotta love 'em...laughed for a while after reading this one...I thought about taking some bikini "before" shots but that was exactly the fear I had...my kids have way too much access to my phone also. Hopefully they didn't post them anywhere?? 1821 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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