Monday, March 07, 2016
Weekends are always the death of my diet. Im really gonna try and prepare better this week for eating better this weekend. Im also going to plan some kind of outdoor activity for saturday to work up a sweat and get some sun and then sunday can be my relx day. This weekend was great but i didnt eat great, friday night i had sushi and teriyaki chicken for my anniversary dinner, saturday i ate subway and taco bell, and then friday i had homemade burgers which wernt really bad calorie wise but the buns killed me on the carbs. I really just gotta figure out how to only eat out once on the weekend or to learn how to control myself when eating out. Im just used to eating what i like when im out and i dont think about how many calories or how large of a portion im having.
anyways this week im gonna try a few things differently starting with my diet, im gonna push myself and actually go work out and keep working on my to do list. its slowly helping me develop habits and a routine.