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Day 116

Wednesday, March 09, 2016

I am 25 lbs down of the forty that I wanted to lose. It seems I do well for four or five days, then slide one or two (this week three). Boy, can I feel the difference in my mood and physical health. This week is classified week at school so there are tons of goodies everywhere. I am being good about drinking water and mostly avoiding caffeine. I am honest with my logging food and exercise so that part is good. Hanging in there and cheers to everyone who is not giving up. emoticon
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Member Comments About This Blog Post
  • DKUBO04
    Congrats on your 25 pounds down! Way to go!
    1351 days ago
  • LUVMYLIFE_724
    Congratulations on your 25 pound loss! You're doing terrific, focus on all your positives!
    emoticon
    1351 days ago
  • JOHNMARTINMILES
    emoticon "When you discover your mission, you will feel its demand. It will fill you with enthusiasm and a burning desire to get to work on it."
    ~W. Clement Stone

    1351 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.