It's me, Sunny, your future self, exactly one year from today!
I'm writing this important letter to you because I need you to wake up. Yes, wake up please. In exactly one year, God willing, we're still going to be here.
We'll have the same responsibilities more or less, same family and the same body we were born with.
And guess what? That body is the only one we will ever have.
That's it--we can't trade our bodies in for a newer model or one in better repair like a car. We are stuck with the one we have--in whatever condition it's in--good or bad.
We can't wish for things to be different--our weight, our health, our energy. We've tried that, it doesn't work, just makes us more and more depressed.
We've thought the horrible, negative thoughts about ourselves, we've even cried hot tears of pain by ourselves thinking all kinds of awful things, haven't we? We've even said those things out loud. It's painful (literally and figuratively) having to deal with all the stuff between our ears and the negative self-talk, not to mention all the other stuff--buying bathing suits (I had to say it!) or getting a dress to go somewhere special or having pain to deal with, bad skin, bloating or other stuff that just makes you want to stay home and hide.
It's been soul crushing.
That's why I decided it was time to do something about it. I
This is you 50 lbs lighter. I want to see a picture of you one year from today! You can do this!
Fluff that tuto and get moving, you can do this!