SP Premium
SCHANDELS
4,000-5,499 SparkPoints 4,051
SparkPoints
 

First Day

Thursday, March 31, 2016

Well today is my first day on Spark and I am excited to hopefully get some support in weight loss. It's hard to do on your own! Of course today I am making a Turkey DInner for my family so its going to be hard to watch what I eat but I did omit all alcohol and dessert!
Share This Post With Others
Member Comments About This Blog Post
  • MPLSKEN
    emoticon emoticon
    1699 days ago
  • no profile photo CD16070360
    Welcome to the sparks site. Here you can find some great teams and some wonderful ideas and support.

    Best wishes,
    1700 days ago
  • TRICE86
    I understand that. It's hard when your the only one trying to get healthy. I also like you I have cut out alcohol, sweets, soda, and tea. I have no junk food or caffeine.
    1700 days ago
  • LKOGER
    Welcome! Great group here willing to help support you. There are great opportunities to connect through groups and challenges. Congrats on making some healthy choices tonight!
    1700 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.