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First Day

Thursday, March 31, 2016

Well today is my first day on Spark and I am excited to hopefully get some support in weight loss. It's hard to do on your own! Of course today I am making a Turkey DInner for my family so its going to be hard to watch what I eat but I did omit all alcohol and dessert!
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Member Comments About This Blog Post
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    1699 days ago
  • no profile photo CD16070360
    Welcome to the sparks site. Here you can find some great teams and some wonderful ideas and support.

    Best wishes,
    1700 days ago
  • TRICE86
    I understand that. It's hard when your the only one trying to get healthy. I also like you I have cut out alcohol, sweets, soda, and tea. I have no junk food or caffeine.
    1700 days ago
    Welcome! Great group here willing to help support you. There are great opportunities to connect through groups and challenges. Congrats on making some healthy choices tonight!
    1700 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.