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Small Changes

Wednesday, April 06, 2016

I weighed in April first at 271. Only 2 pounds down since March weigh-in of 273. However, i gained weight in March and weighed 279. So from that weight gain I lost 8 pounds but I need to make sure I do not gain any weight at all. I am signed up for a weight loss contest at work starting next week. I get results from my MRI today, so I hope I can start exercising again. I am making small changes that are working.

Thanks for visiting my blog.

Phil

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  • JIBBIE49
    Hugs
    1269 days ago
  • INAMINIT
    Best wishes for a good MRI result! And good luck in the contest! emoticon
    1789 days ago
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