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Meal Prepping

Tuesday, April 12, 2016

So I decided to meal prep on Sunday for the week. I put together grab n go snacks, made some egg muffins, black bean salsa, and cooked lots of chicken and veggies. All I have to do is heat most things and eat. I think it's going to be super helpful. Just have to be prepared for the days I'm out of the office and have to eat out. Like yesterday I resorted to KFC. After logging everything I ate, I still stayed within my calorie range. So yay me! It's going to be a great week! Weighing on Friday.
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Member Comments About This Blog Post
    Thanks everyone for the encouragement!
    1661 days ago
    Way to go you! Be proud :)
    1661 days ago
  • BRANDI1809
    My hubby & I do this every week and it means that we're never in the position of 'don't know what to eat, can't be bothered, let's order in a Chinese'. We've not had a take away or fast food meal for over 12 months now and it's worked for us.
    Good luck with your plan.
    1662 days ago
    Wonderful plan for eating healthy.
    1662 days ago
  • JERI150
    I bought one of those light insulated bags to keep snacks in to avoid last minute unhealthy choices. Food prep is a really good tool for keeping you on track. Way to go!
    1662 days ago
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