SP Premium
SCOTIANRUNNER
200,000-249,999 SparkPoints 204,046
SparkPoints
 

Maintenance, where art thou?

Wednesday, April 13, 2016

I lost enough to meet my goal and then maintained for YEARS before having Roo four years ago. After her, I returned to goal but it's been a struggle to maintain this time. I blame being in my 40s, a lack of strength training and genetics.
Share This Post With Others
Member Comments About This Blog Post
  • LUVSBULLDOGS
    Sorry you're having trouble maintaining, Penny. It stinks. I'm in the same boat, decided today that it's enough. I'm now on a low carb. eating plan. I think it does get harder every decade. You can do it.
    1456 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.