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Friday, April 15, 2016

I lost 6 # this week's. I wasn't happy because I wanted to loose 10. I decided to stay home last night after swimming for 7 days straight. I got nothing done and didn't eat right either. I swim at night because it's when I have trouble with eating. I think I will go to the gym at night if I'm swimming or not.

When I don't swim I don't walk as well. I'm not walking all that good anyway. I'm fighting through though. BTW, I had an appointment at my cancer doctor yesterday and so far so good. All gone, all better, not again.

I hope you all are having a good day.


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Member Comments About This Blog Post
    Any loss is great! Swimming during the times you struggle is a great time to go. I often go after work (I get off at 10:30 p.m.), and by the time I get home, I just go straight to bed.

    1176 days ago
    6 pound loss is AWESOME! and even better to have good news from the doctor!
    1543 days ago
  • no profile photo CD15998960
    6 pounds is great! I am working hard and eating right and hardly losing at all, so I'd be thrilled with 6 pounds!! So glad you are exercising however you can. You aren't letting what you can't do get to you, rather you are doing what you can do! So glad to hear that you are cancer free!!
    1544 days ago
    A 6 pound loss in a week is terrific. I am so glad that you had good news at the doctor.

    I am so glad you are back and writing blogs.
    1544 days ago
    Six pounds in one week is awesome! So glad for the good news from cancer doc.
    1544 days ago
    6#'s is awesome. My best has been 2, so emoticon

    emoticon Always nice to have a doctor appointment with good news! emoticon
    1544 days ago
    6 pounds that is awesome, I have never lost that much in a week. I love swimming but still to cool to go into our pool. I am in a big rut:(
    1544 days ago
  • BOSTON62003
    Congrats on 6#!
    1544 days ago
    Congrats on your cancer free appointment. 6 pounds is awesome, be proud!
    1544 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.