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My Half Marathon Clinic

Wednesday, June 20, 2007

So tonight was class 1 of the clinic that I'm instructing with Howard. All in all it wasn't that bad. I got nervous. And anxious. I expected both of those. Luckily, there were some familiar faces in the group that I could talk to so those emotions started to go away.
Our run was good. It was about 4 kms. I had to stop at the 7-11 because my Lean Cuisine betrayed me but all in all, I kept a 6 minute pace. Not too bad.
Tomorrow is just an ordinary Wednesday night run. We're going to do 3 at tempo so hopefully, I'll be able to keep the pace @ 6 again. No, wait, not hopefully.... I will keep a 6 minute per km pace.
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