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Weight Loss Milestones

Monday, April 18, 2016

Back in 2013, I came up with a list of weight loss milestones relevant to my challenges and goals at that time. A lot has changed and now I have developed this new list.

Starting Weight: 228
Current Weight: 198.2
Goal Weight: 150

203.0 ~ 25 pounds down. ( emoticon)

199.8 ~ ONEderland ( emoticon 4/13/16)

187.0 ~ Complete the "16 in 2016" Challenge.

185.0 ~ Down to an "Overweight" BMI of 29.9.

178.0 ~ 50 pounds down.

165.0 ~ Lowest I ever weighed as an adult.

153.0 ~ 75 pounds down.

153.8 ~ "Normal" BMI of 24.9.

150.0 ~ Final Goal Weight!
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  • MPLSKEN
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    1686 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.