Tuesday, April 26, 2016
i bought protein powder last weekend. it said to use a scoop, but i had no idea how much is a scoop was. i looked up how to measure it and the website said almost all containers had a scoop, you had to dig for it. so i took a big spoon and i found it.
it was good timing becauyse i used it today for my green smoothie.i get 2 cups of spinach, 1 cup of fruit.