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Tuesday, April 26, 2016

i bought protein powder last weekend. it said to use a scoop, but i had no idea how much is a scoop was. i looked up how to measure it and the website said almost all containers had a scoop, you had to dig for it. so i took a big spoon and i found it.

it was good timing becauyse i used it today for my green smoothie.i get 2 cups of spinach, 1 cup of fruit.
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