Wednesday, April 27, 2016
I feel off this week. I'm not tracking my food and I'm not exercising. I'm cranky and irritable. My head has been hurting, I feel drained and bloaty (not a real word, but how I feel none the less). I'm trying to get out from under my little black rain cloud the best way I can. I'm trying not to guilt myself for not tracking and I'm spending time with people I love. I'm also crafting since mother's day is right around the corner and I have 3 mothers to give gifts to. I'm definitely one of those people who needs some sort of creative outlet. Art, music, baking and even exercise are my escapes. I like things that allow me to be two places at once. That may sound strange to some but I know there are those out there that get that. I like to keep part of my body busy and let my mind go elsewhere for a while. Sometimes I just need a mental vacation, even if its just for 30 minutes!