Going to bed hungry
Tuesday, May 03, 2016
So one day down of tracking and sticking to plan - I am slowly getting back on that wagon. I've been stress-snacking for a while lately and need badly to break that cycle. Last night I went to bed hungry - a real accomplishment for me. I drank copious amounts of tea and water to get me through the evening, and then went to bed with work chores still not done just to save myself from temptation. This will get easier, I know. I've just reverted to old bad habits and need to train myself back out of them. Again!