Monday, May 09, 2016
One hour on my stepper/elliptical, and I broke my previous record of 780 calories burned! 825! Oh my gosh I am super proud of myself! Also, I am a sweaty mess and my voice was hoarse from breathing so heavy! Plus I'm shaking. But I am SO excited to have a new record. When I started, I wouldn't have thought it was possible!
My weight is staying steady, but I've recommitted to a lower calorie range for the day and I think that slowly, over time, some more will come off. But I'm happy enough where I am. :)