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5.10.2016

Tuesday, May 10, 2016

Today I promise myself these things:
I will hydrate properly. (99 ounces according to my "plant nanny" app) emoticon
I will limit my treats to 2 small pieces of dark chocolate. (ok, I snacksidentally ate two timbits)
All meals will be portioned (no guesswork) emoticon
I will enjoy my run. emoticon
I will go to yoga. emoticon

CICO FOR TUESDAY:
Eaten 1,967
BMR + Burned 2,499
Differential (532) emoticon
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