Whole 30 Report Week 2
Wednesday, May 25, 2016
I am proud to say that I have not cheated once. I will admit the weekend was rough. I was low on energy and moody. I was never tempted to go off course, because I had created a meal plan to follow. It just really bugged me that I couldn't unwind from the week with my usual date night and adult beverages. It felt like I couldn't do anything fun. Because I couldn't do what I wanted to do, I was very irritable and unmotivated to do anything. I had to force myself to get out of the house so I wasn't moping around. It's all in my head, because my body feels amazing. I'm already feeling smaller, more flexible and my clothes are fitting differently. I love love love love not feeling bloated. If this is how to control that undeserving muffin top due to water retention or inflammation...then sign me up for life!
I'm digging the food. I can't really say that I miss bread or cheese. I know that they still taste good, but I haven't had any cravings for them yet. I was warned that I may have some intense cravings for foods that I don't even normally eat. Looking forward to seeing what those are.
On to the best news though is my sweetie's blood pressure is down. He's feeling more energetic, and he has lost a considerable about water weight. He says that he can actually enjoy the natural taste of food. Instead of relying on a ton of salt or sugar to make something taste good. That makes me so happy!!! He's totally healing himself by eating well.