New Number Day!
Friday, May 27, 2016
I am somewhat of an uneven weigher, these days. I somehow managed to change my perception of weight so that the plateaus don't bother me too much and the up and down of normal life doesn't send me into a tailspin. But often I forget to do it entirely.
That being said, I am very very careful to stop looking at my weight when it does start to upset me. When that happens I refocus on things like recording food and looking for the positives in my choices instead of my mistakes.
So with the general ups and downs, I have come to call hitting a new low weight as a "New Number Day." I love this way of talking about it because it's less quantitative and more symbolic.
So yay, today is a New Number Day.